While at work on Thursday, I felt my sciatica flare up again. I reached, a bent, I yipped. After softball practice that evening (I know, stupid!) it was really awful. Walking with a normal step and pace was literally impossible without that sharp terrible pain in the right buttock. Oh, how I hate you cockeyed hips and lumbar region! Makes me feel like the 9-12 weeks of chiropractic care and traction and $3000 later was wasted! Must remember to stretch. I think next week I'll back off the partial slacking and get back on the bandwagon. Yardwork can wait. Must go to Body by Candy.
And the enchiladas I made -- they were AWESOME! I will be making those again sometime.
Being overweight messes up your back when you aren't in shape to exercise. Stop eating for a week and see how much fat stores you can lose.
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